Where healing begins by gently embracing all parts of you

Warm, culturally responsive trauma therapy helping you heal from CPTSD, relationship trauma, and emotional overwhelm through IFS, Brainspotting, and somatic therapy. Virtual throughout California and in person in San Diego.
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About

A space where every part of you is welcome

Hi there! A good match client-therapist relationship is SO important, which is why collaboration and connection is my absolute priority with my clients. Together I aim to work with you in learning how to create more emotional, mental, and physiological safety for yourself and within your relationships. As a 1.5-generation Filipino-American child of immigrants, I have lived experience of the challenges that come with navigating different cultures, identities, and family expectations. I intentionally pursued therapy to support and create a space where marginalized individuals can feel welcomed and accepted for just being themselves. I know firsthand how it feels to not have your own safe spaces of belonging. I specialize in working with BIPOC, AAPI/AANHPI, LGBTQIA+, neurodivergent immigrants or children of immigrants who are ready to unpack their “Pandora’s box". Through gentle but intentional work,, you'll have a chance to tell your unique story in order to learn why you are the way you are, why you respond to things the way they do, how you can unlearn and re-learn a healthier and safer way to connect with yourself and others, and feel your true feelings (maybe for the first time).
Loreine Callejas, LMFT
Licensed Marriage and Family Therapy 154670

Services

A holistic approach that treats you as a whole person

  • Anxiety
  • Trauma
  • Multicultural Concerns
  • Self Esteem
  • Relationship Issues
  • Depression
  • Racial Identity
  • Women's Issues
  • Grief
  • Stress
  • Social Anxiety
  • Prejudice/Discrimination
  • Perfectionism
  • Mood Disorders
  • Mindfulness
  • Life Transitions
  • Loneliness
  • LGBTQIA+
  • Family Conflict
  • Existential Crisis
  • Emotional Disturbance
  • Emotional Abuse
  • Cultural and Systemic Oppression
  • Codependency
  • Burnout

Approaches

  • Internal Family Systems (IFS)
  • Attachment-Based
  • Behavioral Therapy
  • Brainspotting
  • Somatic
  • Multicultural
  • Family/Marital Therapy
  • Culturally Sensitive
  • Person-Centered
  • Compassion Focused
  • Emotionally Focused
  • Strength-Based
  • Family Systems
  • Psychodynamic Therapy
  • Humanistic Therapy

Insurance Accepted

  • Have PPO insurance? Superbills provided

Fees

  • Free consultation: $0
  • 50 minute session: $100 - $195

Location

In-person in San Diego, and serving across California virtually

A street map for office location at San Diego, CA 92123-1578

San Diego, CA 92123-1578

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